As the year draws to a close, now is the perfect time to set intentions for the year ahead. Periodically sitting down to do this helps the dream weaver in you to remember and consolidate what is important to you and set yourself up to succeed in not only keeping these goals in mind, but [...]
…ditch: headaches, irritability, dark circles under your eyes, bloating and other digestive issues, those extra kilos on your hips’n’ass… …and instead get your BIKINI MOJO goin’ on and get: more energy increased clarity and peace of mind clear skin and bright eyes less stress bikini-good-to-glow from the inside out! This is a unique opportunity for [...]
So, now we know why to detox and the importance of effective detoxification, but a bit overwhelmed when it comes to water fasting, juice fasting, detoxing with green smoothies, mono-meals, brown rice, raw food? Here’s a short description to help you make sense of it all. First of all, how long does a detox last? [...]
We (I say ‘we’ but, actually, Dom doesn’t have much of a choice seeing as we live and eat together…but he’s on board, it’s all good) have decided to join in on this great Project:Food Budget in which the blogs below are also taking part. But check this out – the budget per week for [...]
Here is an interview I did on Baby Reflexology for Danish parents’ magazine ‘Vi Forældre’. The article was written by my lovely journalist cousin Signe…awwww. Baby Reflexology (Zoneterapi) for babies and toddlers is such a wonderfully gentle and effective tool to help ease discomforts such as colic, wind, teething, blocked noses and also help improve sleeping [...]
