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	<title>Caroline Cain</title>
	<link>http://www.carolinecain.dk</link>
	<description>Holistic Health</description>
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		<title>4 Non-Food Ways To &#8216;Lure&#8217; You Into Healthy Eating</title>
		<description><![CDATA[Have you ever considered that the first steps on your healthy eating journey could be other than the actual food you eat? You might have heard the expression, &#8220;a bad workman blames his tools&#8220;, but seriously, who doesn&#8217;t feel a million dollars when they go out in their favourite outfit rather than the &#8216;stand-by&#8217; one because you forgot [...]]]></description>
		<link>http://www.carolinecain.dk/4-non-food-ways-to-lure-you-into-healthy-eating/</link>
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		<title>Fertility Friday: Unleashing The Power In A Woman&#8217;s Cycle (guest post)</title>
		<description><![CDATA[By Guest Blogger on Friday 3rd February 2012 For centuries, the female menstrual cycle has been shrouded in mystery; a taboo subject, seen as unclean or a ‘curse’.  But it shouldn’t be like that.  Every woman has a right to know what is happening in her body, and the empowerment that comes with this knowledge [...]]]></description>
		<link>http://www.carolinecain.dk/fertility-friday-unleashing-the-power-in-a-womans-cycle-guest-post/</link>
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		<title>Raw Vegan Chocolate Orange &amp; Cashew &#8216;Cheese&#8217; Cake</title>
		<description><![CDATA[You can have your cake and eat it too! There is no more pleasurable way to indulge than with scrumptious, rich yet highly nourishing desserts. &#8216;A moment on the lips, a lifetime on the hips&#8217; &#8211; we&#8217;ve all heard that one before, right? With these cakes, rather than simply satisfying a moment of gustatory enjoyment, [...]]]></description>
		<link>http://www.carolinecain.dk/raw-vegan-chocolate-orange-cashew-cheese-cake/</link>
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		<title>My Top 7 Healthy Eating Breakthroughs</title>
		<description><![CDATA[I&#8217;m often asked what the major breakthroughs were on my journey to eating a super healthy diet, what tipped the balance so that I live this way every day. I was thinking about this as I washed the dishes last week and realised that I could pinpoint 7 major changes from which all other changes [...]]]></description>
		<link>http://www.carolinecain.dk/my-top-7-healthy-eating-breakthroughs/</link>
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		<title>Good Fats, Bad Fats</title>
		<description><![CDATA[There&#8217;s a lot of conflicting information and confusion around fat, with health warnings on the one hand and health benefits on the other. This post will give you some background into this large topic to give you a basic understanding of what&#8217;s what.  What is fat? Otherwise known as lipids, fats are made up of [...]]]></description>
		<link>http://www.carolinecain.dk/good-fats-bad-fats/</link>
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		<title>Fertility Friday: Why is Mother Nature Pushing the Pause Button? (guest post)</title>
		<description><![CDATA[By Guest Blogger on Friday 27th, 2012 Why is Mother Nature Pushing the Pause Button? Many do not soul search until something that truly matters is threatened. But the great fact is this; you are a caterpillar ready to become a butterfly. Did you know that under all of your fertility struggles there is still [...]]]></description>
		<link>http://www.carolinecain.dk/fertility-friday-why-is-mother-nature-pushing-the-pause-button/</link>
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		<title>What Your Mom Never Told You About Your Menstrual Cycle</title>
		<description><![CDATA[Women. It&#8217;s no secret that our moods and energy levels fluctuate throughout the month according to our hormonal cycles.  Rather than feeling under siege, powerless &#8216;against&#8217; them, what if you could work in partnership with these waves, with your body in order to bring increased energy and flow into your life? Imagine a life where [...]]]></description>
		<link>http://www.carolinecain.dk/how-to-live-in-accordance-with-your-hormones/</link>
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		<title>Healthy Eating On Business Trips</title>
		<description><![CDATA[decided to treat this week as an experiment to see if it could be done on a practical level. Honestly, I didn’t expect it to be so easy: preparing the smoothie and cleaning the equipment took less than 5 minutes! With a bit of advance planning, you can keep up healthy eating habits on the road:]]></description>
		<link>http://www.carolinecain.dk/healthy-eating-on-business-trips/</link>
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		<title>Fertility Friday: EFT For Fertility (guest post)</title>
		<description><![CDATA[By Guest Blogger on Friday 13th, 2012 ﻿The 4 S’s for Pregnancy Success! Number 1: STRESS OK, so you may think that stress isn’t really a key to pregnancy success.  You’re right &#8211; stress in its many forms can often be harmful to our overall health and well-being, including of course your reproductive health and [...]]]></description>
		<link>http://www.carolinecain.dk/fertility-friday-eft-fertility-guest-post/</link>
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		<title>&#8216;Detox&#8217; Is Not A Dirty Word</title>
		<description><![CDATA[de·tox·i·fi·ca·tion /diˌtɒksəfɪˈkeɪʃən/ [dee-tok-suh-fi-key-shuhn] noun 1. Biochemistry. the metabolic process by which toxins are changed into less toxic or more readily excretable substances. 2. the act of detoxifying. 3. the state of being detoxified. 4. a period of medical treatment, usually including counseling, during which a person is helped to overcome physical and psychological dependence on [...]]]></description>
		<link>http://www.carolinecain.dk/detox-is-not-a-dirty-word/</link>
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