Fertility Support

Preconception Preparation & Natural Fertility Support

Preconception preparation is about much more than being able to conceive or becoming pregnant as quickly as possible. Preconception preparation is about making positive changes to your diet and lifestyle which will not only impact your reproductive health, increasing your odds of conception but will ensure that you pass on and give your baby the most important gift possible: optimal health and immunity. The basic blueprint of a baby’s lifelong health is determined by the quality of its mother’s egg and father’s sperm. For this reason, preconception preparation is an important part of any pregnancy, not simply one where fertility is sub-optimal. We create the health of the next and future generations.

Did you know that the chemicals present in everyday beauty and household products (cleaning and other), environment factors and stress lead to toxic build up in the body, all of which can affect your fertility? There are basic lifestyle choices that you can make to reduce your exposure to these and various detoxification methods to help cleanse the body of these toxins and residue from the contraceptive pill, antibiotics and heavy metals in vaccinations.

It takes 90 days for an egg to mature before ovulation and for mature sperm to be produced. Therefore, for optimal results, it is important to start your preconception preparation & natural fertility enhancement program at least 4 months (ideally 6) before trying for a baby to ensure a healthy egg and sperm, to create a healthy baby.

I will guide you in enhancing your reproductive health by:

assessing your exposure to toxins in your daily life and giving you specifics on how to reduce this
analysing your diet, establishing clear dietary goals, advising you on proper nutrition to ensure optimal reproductive body chemistry
establishing cleansing programs where necessary
using Reflexology to create balance in all of the body systems, especially the hormonal system
using Reflexology to help cleanse the body of toxins
teaching you how to effectively track ovulation
advising you on vitamin and mineral supplementation and homeopathic remedies where required
advising you on healthy lifestyle choices to optimise fertility
addressing emotional blockages

Infertility / Sub-fertility

More than 1 in 7 couples experiences fertility issues (sub-fertility or infertility). It is never too late to prepare your body for pregnancy – even if you are already receiving fertility treatment, you can still make changes to increase your chances of conception and of passing on optimal health to your baby.

If you have difficulties conceiving, Reflexology, Cleansing and Nutrition for Fertility Support can really help by:

regulating irregular menstruation, balancing hormones
cleansing the body to ensure optimal elimination and uptake of nutrients
treatments for the future father can help increase sperm count, quality and motility (male factor infertility accounts for up to 30% of all conception problems, from genetic to physiological to hormonal and sperm abnormality issues)
working as a compliment to assisted reproduction such as insemination and IVF to increase chances of success and offer emotional support throughout
beneficial in cases of endometriosis (before or after a procedure), PCOS

At times, the problem underlying infertility is not physical but psychological. Usually, the basic non-physical cause of infertility is stress and worry – creating the very physical problems that prevent conception. Reflexology encourages relaxation, relieving stress and tension so that it is easier for conception to take place.

Learn how to boost your natural fertility with Fertility Friday blog posts.

Practice conscious conception to build a healthy body – to create a healthy generation – one happy, chubby baby at a time!

Programs

One-on-One Cleansing & Nutrition for Fertility Program (4 months)

This 4 month program is for you if you want to or have already been trying to conceive and wish to enhance natural fertility. The aim of this program is not for you to just ‘become pregnant’. The aim is to build a healthy, fertile body to ensure optimal health for your future baby and prepare your body for a comfortable, healthy pregnancy. This program is the perfect complement to a series of Reflexology for Fertility treatments.
Book in for your FREE 30 minute consultation to see if this program is for you and what is involved.

initial consultation: 60 minutes
5 follow up consultations: 30-45 minutes each
individualised diet and lifestyle analysis & optimal fertility plan
specific recommendations including naturopathic techniques, supplements, superfoods, homeopathy & cell salts, Bach Flower Remedies

specific recommendations for natural therapies where applicable (Reflexology and other)
guidance on tracking ovulation & menstrual cycles
Email support throughout your program
free recipes and fertile living tips & information
10% discount on all supplements