de·tox·i·fi·ca·tion /diˌtɒksəfɪˈkeɪʃən/ [dee-tok-suh-fi-key-shuhn] noun 1. Biochemistry. the metabolic process by which toxins are changed into less toxic or more readily excretable substances. 2. the act of detoxifying. 3. the state of being detoxified. 4. a period of medical treatment, usually including counseling, during which a person is helped to overcome physical and psychological dependence on [...]

Goal: 1000 kr (approx £117 / $190) Actual: 1286  kr Budget = rounded up for 2 adults preparing 3 meals a day, more or less (any meals eaten out and ‘unplanned snacks’ are not included in this budget as that is highly individual). The goal amount is based on local research that I carried out [...]

…ditch: headaches, irritability, dark circles under your eyes, bloating and other digestive issues, those extra kilos on your hips’n’ass… …and instead get your BIKINI MOJO goin’ on and get: more energy increased clarity and peace of mind clear skin and bright eyes less stress bikini-good-to-glow from the inside out! This is a unique opportunity for [...]

Spring is here – maybe you have already done your big apartment spring-cleaning to get ready for the Summer months…But did you remember to do your important body spring cleansing as well? Maybe you are still suffering from some of the typical winter leftovers: headaches, irritability, dark circles under your eyes, bloating and other digestive [...]

Here is an interview I did on Baby Reflexology for Danish parents’ magazine ‘Vi Forældre’. The article was written by my lovely journalist cousin Signe…awwww. Baby Reflexology (Zoneterapi) for babies and toddlers is such a wonderfully gentle and effective tool to help ease discomforts such as colic, wind, teething, blocked noses and also help improve sleeping [...]