Do you find it stressful, tiring and frustrating when it’s difficult to comfort your crying baby? What if there were some very simple tools that you could use, at any time, to help soothe your baby ‘s discomforts?

There are! And you can learn these tools at a Baby Reflexology (Zoneterapi) workshop. Using gentle, easy techniques you can soothe the pain caused by colic and wind, clear constipation, bring calm into restless nights, encourage regularity in sleeping patterns, calm anxious babies, help encourage teething with less stress and pain, clear blocked noses within minutes and much more.

Regular treatments can help to boost immunity, reducing illness and increase calm and confidence when your babies and toddlers enter nursery and later in life when they start kindergarten and school. At a very basic level, the techniques you will learn increase the nurturing bond between parent and child. The techniques are highly effective, lifelong tools that empower you to help treat common discomforts.

The financial benefit of such a workshop is priceless considering the amount of regular 1 on 1 treatments that would otherwise be needed to help resolve common discomforts.

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details & booking

March 28th, 2012

June 21st, 2012

September 13th, 2012

November 22nd, 2012

Want more energy, increased clarity and peace of mind, time out from your stressful life to re-charge and set off on the right track again?

Detoxing gives your body a break from the constant activity of digestion so that it can concentrate on cleansing, repair and rejuvenation. This also gives your emotional and spiritual bodies time to slow down and find balance.

Join us on one of our Detox programs – a unique opportunity for you to be guided on a short but effective detox where you will learn about naturopathic techniques to help elimination; enjoy Yolates sessions (a perfect combination of Yoga & Pilates); learn all about the benefits of juicing and juice fasting (in the spring) and green smoothies (in January); receive tips on how to maintain a detox lifestyle throughout the year and stay healthy in the fast pace of urban living.

These detox days take place in Copenhagen and require your attendance only in the mornings and evenings, leaving the rest of the day for you to relax and enjoy family and friends in your own space.

Join our Juice Feast on 20-22nd April 2012!

A series of workshops coming up in 2012 offering a perfect combination of Yolates to stretch & move your body, meditation and breathing to still your mind and a variety of information packed, hands on healthy living workshops where you will learn how to create health at a cellular level, the basis of all life. Watch this space!

Workshops due to begin in March/April 2012.